The Army Body Fat Percentage Calculator is an essential tool in the military used to assess the fitness level of personnel by calculating the percentage of their body fat. This tutorial elucidates the concept, calculations, and formulas involved, interesting facts, and its applications outside the military.
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An interesting fact about this calculator is that it was developed to ensure that personnel meet the fitness and readiness standards of the Army. It helps the Army maintain an optimal level of combat readiness by ensuring that personnel do not exceed the maximum allowable body fat percentages.
The formula used by the Army Body Fat Percentage Calculator is based on the U.S. Army body fat standards and considers factors such as gender, age, weight, and measurements of the neck, waist, and hips (for women). For men, the formula is:
Body Fat Percentage = 86.010 × log10(abdomen - neck) - 70.041 × log10(height) + 36.76
For women, the formula is:
Body Fat Percentage = 163.205 × log10(waist + hip - neck) - 97.684 × log10(height) - 78.387
Beyond the military, these calculations are relevant in health and fitness industries to assess and monitor the body composition of individuals. The calculation of body fat percentage is crucial in designing appropriate fitness and diet plans.
For instance, let's consider a male soldier who is 70 inches tall with a neck measurement of 16 inches and an abdominal measurement of 36 inches. Using these measurements in the formula:
Body Fat Percentage = 86.010 × log10(36 - 16) - 70.041 × log10(70) + 36.76 = 18.6%
Col. Pauline Santiano, a prominent figure in military health and fitness, has excelled in implementing and enforcing the Army's physical fitness and body composition standards. Her dedication and efforts have led to the enhancement of physical readiness and health among Army personnel.
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Please note that the Army Body Fat Calculator is provided for your personal use and designed to provide information and information relating to the calculations only. The Army Body Fat Calculator should not be used for you to self-diagnose conditions, self-medicate or alter any existing medication that you are currently prescribed by your Doctor. If the Army Body Fat Calculator produces a calculation which causes you concern, please consult your Doctor for support, advice and further information.